It’s Cuffing Season…
"Cuffing Season" is a term that has gained popularity to describe this seasonal phenomenon where people tend to seek and establish romantic relationships during the colder months of the year. While it may seem like a lighthearted trend, there are very real psychological and sociological reasons behind this desire to connect in winter.
On Interdependence
True MAGIC happens when we don’t forget our own needs in our relationship, we do work on ourselves, and we have a partner that helps us move forward in this work.
A Third Year of the Quickies Podcast?!
In our first episode of Season 3, we did a little retrospective on all the topics we’ve covered: advice for men, penises, taboo subjects, sexual habits, porn, communication, relationship issues, dating, casual sex, and more. And, we talked a little bit about where we’re going to be going with the podcast this season…
Sexy Has No Age Limit!
Let me tell you what’s true:
Feeling sexy is not limited to women of a certain age group.
Pleasure is your birthright.
Everyone can learn to expand their pleasure.
Our bodies are full of wisdom.Let me tell you what’s true:
The Tantra Weekend
Experience an intimate Tantra Weekend in Annapolis with me as your coach! Before the weekend kicks off, you’ll connect with me on Zoom for a personalized coaching session. Then, you’ll dive into a night of Sensual Adventure, followed by an afternoon exploring the art of Tantric Massage for Him and Her. During your weekend, I’ll help you strengthen your connection as a couple. After the weekend, you’ll continue the journey with a Zoom integration call with me to help you apply what you've learned.
Greetings From Relationship Paradise Island!
Relationship Paradise Island… A place for people who have done the personal work necessary and are ready to experience the value of engaging in deep, meaningful relationships — even knowing that landing here also means continued growth and evolution in love.
Are You Ready for a Bed In?
I’d like you to consider a NEW type of Bed In experience. A time out that doesn’t require travel, packing your bags, or a wad of cash. All you really need is YOU and at least 24 hours set aside alone.
Having a Neutral Confidant
Many of my clients come to me with “secrets” they are unwilling to divulge to their partners, friends or family… perhaps something particularly unusual about their relationship dynamic, a personal struggle that impacts their intimate life, or an embarrassing sexual problem.
Why Engage the Senses in Intimacy?
Sensory awareness can be heart-opening! It allows individuals to connect with their emotions, surroundings, and others on a deeper level.
The SCARIEST Thing About Long-Term Relationships…
Relationships require ongoing care and attention. Just as a garden won't thrive without water, sunlight, and nurturing, a romantic partnership can wither without the investment of time and energy. We can get caught up in a myriad of life demands… work, family, and daily life, making it easy to neglect our most important connections.
The Magic of Emotional Intimacy
Emotional intimacy is the profound feeling of being in sync with someone else, forging a bond that allows us to feel safe and secure in our connection with them. It's a powerful force that can strengthen relationships and make them more fulfilling.
Emotional intimacy is the foundation of any strong and healthy relationship. When emotional intimacy is present, we feel safe, secure, and understood. It's the essential element that nurtures trust, understanding, and acceptance in any relationship.
To build emotional intimacy, we need to be willing to share our truth, be vulnerable, and practice empathy. Here are some key steps to help develop this deep connection…
The Wisdom of Purposeful Time Out…
There is simply no replacing dedicated time alone together! Here are my recommendations for couples…
What Does a SEX COACH Do?
Wondering what a “sex coach” actually does? I’m here to tell you.
What if YOU were a SOVERIGN embodiment of LOVE???
What if YOU were a Sovereign Embodiment of LOVE? How would you move through the world?
Before I Was a Sex Coach…
My #1 prescription for improving your sex, love & relationship life is always meditation!
Setting the Stage for Play
How you can recreate a beautiful sensory environment for intimacy at home!
Making a Decision from Your Body
Embodiment isn’t about sitting in the head and paying attention to the part of you you think of as “body,” it’s about fully inhabiting the body and attuning to the world through its intelligence.
How Do You SOUND When You Have Sex?
Adding more authentic sound to your intimate experiences is a game changer!