Meditation for Better Sex

Meditation for Better Sex NOW in person! That’s right, I’m teaching at SassWell in Severna Park, MD. Starting August 30th at 7:30pm.

Class will run every other Tuesday evening for 10 sessions. Take the whole class ($169) or drop-in ($20) for any self-contained session.

Did you now that one of the best moves you can make to improve your intimate life is to meditate? Meditation enhances our focus, our ability to feel sensations, and our capacity to hold space for ourselves and others.

Join me in class for an introduction to some “better sex” concepts and meditation instruction appropriate to all levels. Beginners welcome!

Chairs and bolsters will be provided. If you have a meditation cushion you like to use, feel free to bring it!

Class Themes:
* Mindset
* Intention
* Focus
* Breath
* Sound
* Movement
* Energy
* Speed
* Sexual Health, Hormones and Healing
* Sexual Training